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The Food Movement
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Beetroot - Wikipedia, The Free Encyclopedia
Other than as a food, beets have use as a food coloring and as a medicinal plant. Nutritional value per 100 g (3.5 oz) Energy: 180 kJ (43 kcal) Carbohydrates. 9.96 g. Sugars: 7.96 g: Dietary fiber: 2.0 g: Fat.18 g. Protein. 1.68 g. Vitamins; Vitamin A equiv. ... Read Article
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Why Just Have An Apple A Day? Give Your Body What It Craves!
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